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Thursday, October 8, 2026
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Does your garden soil need a boost? Plant cover crops in your garden and you’ll reap the benefits.

I recently found a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to remove invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, while leaving the good stuff. Then, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has written about cover crops, as they play a key role in crop rotation for edible gardens. But, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are modest and consistent – and improving the soil is top of the list. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours are on board with replacing them.

Green manure work wonders for soil health. Bare soil invites weeds, which is why weeds appear. But by sowing vigorous crops, you can control weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Cover crops aren’t always showy – though some, like certain lupin varieties and a flowering legume, have pretty flowers – but their role is to thrive rather than look decorative. After they’ve grown, you can turn them under, cut them for compost, or leave them on the surface for earthworms to incorporate. Their work happens underground.

Now is the ideal time for sowing these cold-season plants. I’ve chosen rye grass, great for clay soil, a nitrogen-lifter, vetch, and beans that aerate soil.

There’s satisfaction in planting seeds knowing it’s temporary – on the surface, anyway.

The writer

Christy Stewart

Mikael is a certified fitness trainer and equipment specialist with over a decade of experience in the industry.

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